Brian Snow 10000m row
10,000m
Meters
38:44.3
Time
1:56.2
Pace
687
Calories
153
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 24 |
| Stroke Count | 932 |
| Drag Factor | 129 |
April 20, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:44.3 | 10,000m | 1:56.2 | 223 | 1067 | 24 | 153 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 24 | 140 |
| 4:01.1 | 2,000m | 2:00.5 | 200 | 987 | 24 | 149 |
| 3:51.2 | 3,000m | 1:55.6 | 227 | 1079 | 24 | 151 |
| 3:55.7 | 4,000m | 1:57.8 | 214 | 1035 | 24 | 148 |
| 4:01.3 | 5,000m | 2:00.6 | 199 | 985 | 24 | 144 |
| 3:57.6 | 6,000m | 1:58.8 | 209 | 1018 | 24 | 150 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 24 | 155 |
| 3:50.4 | 8,000m | 1:55.2 | 229 | 1087 | 24 | 157 |
| 3:41.8 | 9,000m | 1:50.9 | 257 | 1183 | 24 | 166 |
| 3:30.1 | 10,000m | 1:45.0 | 302 | 1339 | 25 | 174 |
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Workout Graph
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