Brian Snow 5009m row
5,009m
Meters
19:30.5
Time
1:56.8
Pace
341
Calories
165
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 113 |
May 12, 2021 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.5 | 5,009m | 1:56.8 | 219 | 1055 | 22 | 165 |
| 7:41.7 | 2,000m | 1:55.4 | 228 | 1083 | 22 | 161 |
| 7:54.2 | 4,000m | 1:58.5 | 210 | 1022 | 22 | 164 |
| 3:54.7 | 5,009m | 1:56.3 | 222 | 1065 | 22 | 172 |
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Workout Graph
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