Brian Snow 20:00 row
5,154
Meters
20:00.0
Time
1:56.4
Pace
348
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 112 |
April 28, 2021 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,154 | 1:56.4 | 222 | 1063 | 348 | 21 |
| 2:00.0 | 491 | 2:02.1 | 192 | 960 | 31 | 22 |
| 4:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 20 |
| 6:00.0 | 504 | 1:59.0 | 207 | 1013 | 33 | 20 |
| 8:00.0 | 517 | 1:56.0 | 224 | 1070 | 35 | 21 |
| 10:00.0 | 512 | 1:57.1 | 217 | 1048 | 34 | 21 |
| 12:00.0 | 523 | 1:54.7 | 232 | 1097 | 36 | 20 |
| 14:00.0 | 524 | 1:54.5 | 233 | 1102 | 36 | 20 |
| 16:00.0 | 531 | 1:52.9 | 243 | 1134 | 37 | 21 |
| 18:00.0 | 528 | 1:53.6 | 239 | 1120 | 37 | 22 |
| 20:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 23 |
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Workout Graph
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