Brian Snow 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
147
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 620 |
| Drag Factor | 132 |
May 18, 2021 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 20 | 147 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 20 | 143 |
| 12:00.0 | 1,489m | 2:00.8 | 198 | 981 | 20 | 146 |
| 18:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 | 149 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 21 | 147 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 21 | 152 |
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Workout Graph
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