Brian Snow 10000m row
10,000m
Meters
40:48.1
Time
2:02.4
Pace
645
Calories
154
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 825 |
| Drag Factor | 133 |
May 30, 2021 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:48.1 | 10,000m | 2:02.4 | 191 | 956 | 20 | 154 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 20 | 148 |
| 4:01.6 | 2,000m | 2:00.8 | 199 | 983 | 19 | 151 |
| 4:04.6 | 3,000m | 2:02.3 | 191 | 958 | 19 | 149 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 20 | 152 |
| 4:04.6 | 5,000m | 2:02.3 | 191 | 958 | 21 | 153 |
| 4:05.8 | 6,000m | 2:02.9 | 189 | 948 | 20 | 158 |
| 4:07.4 | 7,000m | 2:03.7 | 185 | 936 | 20 | 157 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 20 | 155 |
| 4:09.1 | 9,000m | 2:04.5 | 181 | 923 | 21 | 156 |
| 4:03.1 | 10,000m | 2:01.5 | 195 | 970 | 21 | 164 |
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Workout Graph
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