Brian Snow 7007m row
7,007m
Meters
29:19.3
Time
2:05.5
Pace
444
Calories
145
Heart Rate
Average Watts | 177 |
---|---|
Calories Per Hour | 908 |
Stroke Rate | 19 |
Stroke Count | 569 |
Drag Factor | 133 |
June 05, 2021 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:19.3 | 7,007m | 2:05.5 | 177 | 908 | 19 | 145 |
8:16.8 | 2,000m | 2:04.2 | 183 | 928 | 20 | 145 |
8:14.0 | 4,000m | 2:03.5 | 186 | 939 | 20 | 140 |
8:22.7 | 6,000m | 2:05.6 | 176 | 906 | 20 | 149 |
4:20.2 | 7,007m | 2:09.1 | 162 | 858 | 18 | 148 |
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Workout Graph
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