Brian Snow 5000m row
5,000m
Meters
19:27.3
Time
1:56.7
Pace
339
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 121 |
June 19, 2021 21:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.3 | 5,000m | 1:56.7 | 220 | 1057 | 20 |
| 1:58.5 | 500m | 1:58.5 | 210 | 1023 | 21 |
| 1:56.8 | 1,000m | 1:56.8 | 220 | 1055 | 20 |
| 1:56.5 | 1,500m | 1:56.5 | 221 | 1061 | 20 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 20 |
| 1:58.0 | 2,500m | 1:58.0 | 213 | 1033 | 20 |
| 1:56.7 | 3,000m | 1:56.7 | 220 | 1057 | 20 |
| 1:57.3 | 3,500m | 1:57.3 | 217 | 1046 | 20 |
| 1:54.6 | 4,000m | 1:54.6 | 233 | 1100 | 20 |
| 1:55.9 | 4,500m | 1:55.9 | 225 | 1073 | 21 |
| 1:53.3 | 5,000m | 1:53.3 | 241 | 1128 | 22 |
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Workout Graph
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