Brian Snow 10x750m/1:30r row
7,500m
Meters
26:42.5
Time
1:46.8
Pace
569
Calories
171
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 7,702m |
| Overall Time | 41:42.5 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 24 |
| Stroke Count | 648 |
| Drag Factor | 119 |
June 22, 2021 17:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:42.5 | 7,500m | 1:46.8 | 287 | 1287 | 24 | 171 |
| 2:39.9 | 750m | 1:46.6 | 289 | 1294 | 23 | 161 |
| 2:37.6 | 750m | 1:45.0 | 302 | 1338 | 23 | 168 |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 23 | 171 |
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 24 | 172 |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 24 | 172 |
| 2:39.5 | 750m | 1:46.3 | 291 | 1301 | 25 | 174 |
| 2:41.8 | 750m | 1:47.8 | 279 | 1259 | 24 | 174 |
| 2:42.4 | 750m | 1:48.2 | 276 | 1249 | 25 | 174 |
| 2:44.3 | 750m | 1:49.5 | 266 | 1216 | 24 | 171 |
| 2:40.0 | 750m | 1:46.6 | 288 | 1292 | 25 | 177 |
| r202m |
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Workout Graph
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