Brian Snow 40:00 BikeErg
20,106m
Meters
40:00.0
Time
1:59.3
Pace
675
Calories
153
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 85 |
| Revolution Count | 3395 |
| Power/kg | 2.26 |
| Drag Factor | 70 |
June 25, 2021 20:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 20,106m | 1:59.3 | 206 | 1008 | 85 | 153 |
| 8:00.0 | 3,706m | 2:09.5 | 161 | 854 | 78 | 139 |
| 16:00.0 | 3,899m | 2:03.1 | 188 | 945 | 82 | 142 |
| 24:00.0 | 4,003m | 1:59.9 | 203 | 998 | 85 | 149 |
| 32:00.0 | 4,063m | 1:58.1 | 212 | 1030 | 86 | 161 |
| 40:00.0 | 4,435m | 1:48.2 | 276 | 1250 | 94 | 177 |
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Workout Graph
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