Brian Snow v14c/3:26r...10 row
1,727m
Meters
5:56.9
Time
1:43.3
Pace
140
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 40:48.0 |
| Overall Distance | 1,934m |
| Overall Time | 46:44.9 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1391 |
| Stroke Rate | 28 |
| Stroke Count | 173 |
| Drag Factor | 105 |
June 28, 2021 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.9 | 1,727m | 1:43.3 | 317 | 1391 | 28 | |
| 0:35.2 | 171m | 1:42.9 | 321 | 1404 | 27 | |
| r: 3:26 | 25m | |||||
| 0:34.3 | 169m | 1:41.4 | 335 | 1452 | 28 | |
| r: 3:26 | 17m | |||||
| 0:34.7 | 170m | 1:42.0 | 329 | 1433 | 29 | |
| r: 3:27 | 19m | |||||
| 0:36.7 | 176m | 1:44.2 | 309 | 1362 | 28 | |
| r: 3:24 | 21m | |||||
| 0:34.9 | 170m | 1:42.6 | 324 | 1413 | 29 | |
| r: 3:26 | 21m | |||||
| 0:34.8 | 170m | 1:42.3 | 326 | 1423 | 28 | |
| r: 3:26 | 24m | |||||
| 0:34.9 | 170m | 1:42.6 | 324 | 1413 | 29 | |
| r: 3:26 | 21m | |||||
| 0:36.3 | 174m | 1:44.3 | 308 | 1361 | 30 | |
| r: 3:25 | 21m | |||||
| 0:37.8 | 179m | 1:45.5 | 297 | 1323 | 29 | |
| r: 3:22 | 17m | |||||
| 0:37.4 | 177m | 1:45.6 | 297 | 1321 | 27 | |
| r: 10:00 | 21m | |||||
| r207m |
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Workout Graph
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