Brian Snow 40:00 BikeErg
19,346m
Meters
40:00.0
Time
2:04.0
Pace
621
Calories
138
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| RPM | 83 |
| Revolution Count | 3342 |
| Power/kg | 2.01 |
| Drag Factor | 65 |
July 14, 2021 14:48:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 19,346m | 2:04.0 | 183 | 930 | 83 | 138 |
| 4:00.0 | 1,734m | 2:18.4 | 132 | 754 | 74 | 116 |
| 8:00.0 | 1,826m | 2:11.4 | 154 | 830 | 79 | 124 |
| 12:00.0 | 1,854m | 2:09.4 | 161 | 855 | 80 | 125 |
| 16:00.0 | 1,890m | 2:06.9 | 171 | 888 | 81 | 131 |
| 20:00.0 | 1,898m | 2:06.4 | 173 | 895 | 82 | 139 |
| 24:00.0 | 1,971m | 2:01.7 | 194 | 967 | 85 | 141 |
| 28:00.0 | 1,980m | 2:01.2 | 197 | 976 | 85 | 146 |
| 32:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 87 | 146 |
| 36:00.0 | 2,060m | 1:56.5 | 221 | 1061 | 89 | 154 |
| 40:00.0 | 2,124m | 1:52.9 | 243 | 1134 | 92 | 159 |
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Workout Graph
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