Brian Snow 40:00 SkiErg
9,456m
Meters
40:00.0
Time
2:06.9
Pace
588
Calories
156
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 36 |
| Stroke Count | 1448 |
| Drag Factor | 82 |
July 20, 2021 17:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,456m | 2:06.9 | 171 | 889 | 36 | 156 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 36 | 141 |
| 8:00.0 | 946m | 2:06.8 | 171 | 890 | 36 | 147 |
| 12:00.0 | 935m | 2:08.3 | 166 | 869 | 34 | 149 |
| 16:00.0 | 938m | 2:07.9 | 167 | 875 | 32 | 153 |
| 20:00.0 | 926m | 2:09.5 | 161 | 853 | 32 | 155 |
| 24:00.0 | 933m | 2:08.6 | 165 | 866 | 35 | 157 |
| 28:00.0 | 928m | 2:09.3 | 162 | 857 | 38 | 157 |
| 32:00.0 | 947m | 2:06.7 | 172 | 892 | 38 | 165 |
| 36:00.0 | 964m | 2:04.4 | 181 | 924 | 39 | 167 |
| 40:00.0 | 1,008m | 1:59.0 | 207 | 1013 | 42 | 175 |
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Workout Graph
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