Brian Snow v2000m/0:06r...3
8,000m
Meters
24:42.8
Time
2:02.2
Pace
390
Calories
140
Heart Rate
Transition Time | 0:15.0 |
---|
Average Watts | 190 |
---|---|
Calories Per Hour | 958 |
Stroke Rate | 47 |
July 21, 2021 17:16:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
24:42.8 | 8,000m | 2:02.2 | 190 | 958 | 47 | 140 | |
8:13.1 | 2,000m | 2:03.2 | 187 | 942 | 34 | 133 | |
r: 0:06 | |||||||
8:19.8 | 4,000m | 2:04.9 | 179 | 917 | 85 | 139 | |
r: 0:09 | |||||||
7:54.9 | 2,000m | 1:58.7 | 209 | 1019 | 22 | 149 | |
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Workout Graph
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