Brian Snow 30:00 BikeErg
14,810m
Meters
30:00.0
Time
2:01.5
Pace
483
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| RPM | 87 |
| Revolution Count | 2615 |
| Power/kg | 2.14 |
| Drag Factor | 62 |
July 28, 2021 22:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,810m | 2:01.5 | 195 | 970 | 87 | 151 |
| 3:00.0 | 1,311m | 2:17.2 | 135 | 765 | 77 | 127 |
| 6:00.0 | 1,403m | 2:08.2 | 166 | 870 | 82 | 136 |
| 9:00.0 | 1,426m | 2:06.2 | 174 | 898 | 84 | 141 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 86 | 145 |
| 15:00.0 | 1,469m | 2:02.5 | 190 | 954 | 86 | 147 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 87 | 155 |
| 21:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 89 | 157 |
| 24:00.0 | 1,555m | 1:55.7 | 226 | 1076 | 91 | 165 |
| 27:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 92 | 165 |
| 30:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 97 | 177 |
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Workout Graph
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