Brian Snow 45:00 BikeErg
22,719m
Meters
45:00.0
Time
1:58.8
Pace
763
Calories
147
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| RPM | 78 |
| Revolution Count | 3547 |
| Power/kg | 2.29 |
| Drag Factor | 89 |
August 13, 2021 11:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,719m | 1:58.8 | 209 | 1017 | 78 | 147 |
| 5:00.0 | 2,212m | 2:15.6 | 140 | 782 | 69 | 116 |
| 10:00.0 | 2,545m | 1:57.8 | 214 | 1035 | 79 | 144 |
| 15:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 80 | 145 |
| 20:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 80 | 147 |
| 25:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 80 | 153 |
| 30:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 80 | 150 |
| 35:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 81 | 155 |
| 40:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 80 | 156 |
| 45:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 80 | 158 |
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Workout Graph
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