Brian Snow 30:00 row
7,405m
Meters
30:00.0
Time
2:01.5
Pace
489
Calories
160
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 20 |
| Stroke Count | 625 |
| Drag Factor | 122 |
August 10, 2021 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,405m | 2:01.5 | 195 | 970 | 20 | 160 |
| 6:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 | 146 |
| 12:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 | 153 |
| 18:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 21 | 165 |
| 24:00.0 | 1,517m | 1:58.6 | 210 | 1021 | 22 | 167 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 21 | 169 |
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Workout Graph
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