Brian Snow 5000m SkiErg
5,000m
Meters
21:29.0
Time
2:08.9
Pace
306
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 34 |
| Stroke Count | 744 |
| Drag Factor | 84 |
August 16, 2021 14:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:29.0 | 5,000m | 2:08.9 | 163 | 862 | 34 | 134 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 35 | 124 |
| 4:18.5 | 2,000m | 2:09.2 | 162 | 857 | 36 | 130 |
| 4:18.3 | 3,000m | 2:09.1 | 162 | 859 | 35 | 134 |
| 4:16.9 | 4,000m | 2:08.4 | 165 | 868 | 34 | 139 |
| 4:15.2 | 5,000m | 2:07.6 | 168 | 879 | 34 | 143 |
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Workout Graph
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