Brian Snow v500m/0:05r...3
2,000
Meters
5:23.3
Time
1:43.7
Pace
118
Calories
143
Heart Rate
| Transition Time | 0:12.0 |
|---|
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 58 |
August 22, 2021 12:24:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:23.3 | 2,000 | 1:43.7 | 316 | 1393 | 58 | 143 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 48 | 97 | |
| 1:43.8 | 1,000 | 1:43.8 | 313 | 1377 | 98 | 164 | |
| 1:37.5 | 500 | 1:37.5 | 378 | 1599 | 29 | 168 |
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Workout Graph
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