Brian Snow 45:00 BikeErg

22,711m

Meters

45:00.0

Time

1:58.8

Pace

756

Calories

156

Heart Rate

Average Watts208
Calories Per Hour1016
RPM86
Revolution Count3879
Power/kg2.28
Drag Factor68

August 28, 2021 20:01:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
45:00.0 22,711m 1:58.8 208 1016 86 156
3:00.0 1,419m 2:06.8 171 890 81 137
6:00.0 1,471m 2:02.3 191 957 84 145
9:00.0 1,493m 2:00.5 200 987 85 146
12:00.0 1,507m 1:59.4 205 1006 86 151
15:00.0 1,505m 1:59.6 205 1004 86 153
18:00.0 1,523m 1:58.1 212 1029 87 153
21:00.0 1,515m 1:58.8 209 1018 86 156
24:00.0 1,513m 1:58.9 208 1015 86 156
27:00.0 1,523m 1:58.1 212 1029 87 160
30:00.0 1,519m 1:58.4 210 1023 87 161
33:00.0 1,521m 1:58.3 211 1026 87 162
36:00.0 1,519m 1:58.4 210 1023 87 161
39:00.0 1,536m 1:57.1 217 1048 87 164
42:00.0 1,528m 1:57.8 214 1036 87 165
45:00.0 1,620m 1:51.1 255 1178 93 176

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Workout Graph

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