Brian Snow 30:00 BikeErg
15,302m
Meters
30:00.0
Time
1:57.6
Pace
519
Calories
151
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| RPM | 87 |
| Revolution Count | 2616 |
| Power/kg | 2.36 |
| Drag Factor | 68 |
September 03, 2021 16:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 15,302m | 1:57.6 | 215 | 1040 | 87 | 151 |
| 5:00.0 | 2,445m | 2:02.6 | 189 | 952 | 83 | 140 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 86 | 147 |
| 15:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 87 | 151 |
| 20:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 87 | 150 |
| 25:00.0 | 2,596m | 1:55.5 | 227 | 1080 | 89 | 160 |
| 30:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 91 | 163 |
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Workout Graph
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