Brian Snow 5000m SkiErg
5,000m
Meters
20:52.8
Time
2:05.2
Pace
314
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 37 |
| Stroke Count | 775 |
| Drag Factor | 79 |
October 01, 2021 15:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 37 | 149 |
| 2:06.6 | 500m | 2:06.6 | 172 | 893 | 37 | 141 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 38 | 142 |
| 2:06.9 | 1,500m | 2:06.9 | 171 | 889 | 38 | 144 |
| 2:05.5 | 2,000m | 2:05.5 | 177 | 909 | 38 | 150 |
| 2:06.2 | 2,500m | 2:06.2 | 174 | 899 | 37 | 147 |
| 2:04.1 | 3,000m | 2:04.1 | 183 | 930 | 37 | 151 |
| 2:05.7 | 3,500m | 2:05.7 | 176 | 906 | 38 | 151 |
| 2:04.1 | 4,000m | 2:04.1 | 183 | 930 | 36 | 156 |
| 2:04.0 | 4,500m | 2:04.0 | 184 | 931 | 37 | 158 |
| 2:03.9 | 5,000m | 2:03.9 | 184 | 933 | 38 | 158 |
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Workout Graph
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