Brian Snow 4:00 row
967m
Meters
4:00.0
Time
2:04.0
Pace
60
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 120 |
September 30, 2021 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 22 |
| 1:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 23 |
| 3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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