Brian Snow 5000m SkiErg
5,000
Meters
19:42.2
Time
1:58.2
Pace
334
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 40 |
| Stroke Count | 798 |
| Drag Factor | 75 |
October 10, 2021 15:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.2 | 5,000 | 1:58.2 | 212 | 1029 | 334 | 40 | 166 |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 33 | 39 | 150 |
| 2:00.7 | 1,000 | 2:00.7 | 199 | 985 | 33 | 39 | 154 |
| 2:00.3 | 1,500 | 2:00.3 | 201 | 991 | 33 | 40 | 158 |
| 2:01.2 | 2,000 | 2:01.2 | 197 | 976 | 32 | 41 | 160 |
| 1:59.1 | 2,500 | 1:59.1 | 207 | 1013 | 33 | 39 | 167 |
| 1:57.8 | 3,000 | 1:57.8 | 214 | 1036 | 33 | 41 | 171 |
| 1:57.1 | 3,500 | 1:57.1 | 218 | 1050 | 34 | 41 | 173 |
| 1:56.6 | 4,000 | 1:56.6 | 221 | 1059 | 34 | 42 | 175 |
| 1:56.2 | 4,500 | 1:56.2 | 223 | 1067 | 34 | 42 | 178 |
| 1:52.7 | 5,000 | 1:52.7 | 245 | 1141 | 35 | 43 | 182 |
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Workout Graph
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