Brian Snow 3000m BikeErg
3,000m
Meters
6:19.2
Time
2:06.4
Pace
93
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| RPM | 80 |
| Revolution Count | 506 |
| Power/kg | 1.9 |
| Drag Factor | 67 |
October 19, 2021 13:09:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:19.2 | 3,000m | 2:06.4 | 173 | 896 | 80 |
| 1:24.3 | 600m | 2:20.5 | 126 | 734 | 73 |
| 1:15.2 | 1,200m | 2:05.3 | 178 | 911 | 81 |
| 1:16.0 | 1,800m | 2:06.6 | 172 | 892 | 80 |
| 1:12.7 | 2,400m | 2:01.1 | 197 | 977 | 83 |
| 1:11.0 | 3,000m | 1:58.3 | 211 | 1026 | 85 |
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Workout Graph
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