Brian Snow 1:00:00 BikeErg
30,879m
Meters
1:00:00.0
Time
1:56.5
Pace
1054
Calories
155
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| RPM | 88 |
| Revolution Count | 5318 |
| Power/kg | 2.42 |
| Drag Factor | 66 |
October 26, 2021 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,879m | 1:56.5 | 221 | 1060 | 88 | 155 |
| 3:00.0 | 1,450m | 2:04.1 | 183 | 929 | 83 | 128 |
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 86 | 142 |
| 9:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 87 | 139 |
| 12:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 87 | 143 |
| 15:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 86 | 146 |
| 18:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 88 | 149 |
| 21:00.0 | 1,531m | 1:57.5 | 215 | 1041 | 88 | 153 |
| 24:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 87 | 153 |
| 27:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 88 | 157 |
| 30:00.0 | 1,559m | 1:55.4 | 227 | 1082 | 90 | 158 |
| 33:00.0 | 1,552m | 1:55.9 | 224 | 1072 | 89 | 161 |
| 36:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 88 | 158 |
| 39:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 88 | 160 |
| 42:00.0 | 1,536m | 1:57.1 | 217 | 1048 | 88 | 162 |
| 45:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 87 | 156 |
| 48:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 88 | 162 |
| 51:00.0 | 1,557m | 1:55.6 | 227 | 1079 | 90 | 165 |
| 54:00.0 | 1,580m | 1:53.9 | 237 | 1114 | 91 | 168 |
| 57:00.0 | 1,617m | 1:51.3 | 254 | 1173 | 93 | 173 |
| 1:00:00.0 | 1,770m | 1:41.6 | 333 | 1445 | 102 | 183 |
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Workout Graph
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