Brian Snow 45:00 BikeErg
22,070m
Meters
45:00.0
Time
2:02.3
Pace
715
Calories
135
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 84 |
| Revolution Count | 3786 |
| Power/kg | 2.09 |
| Drag Factor | 67 |
October 29, 2021 16:11:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,070m | 2:02.3 | 191 | 957 | 84 | 135 |
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 79 | 128 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 82 | 128 |
| 15:00.0 | 2,493m | 2:00.3 | 201 | 991 | 86 | 128 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 86 | 135 |
| 25:00.0 | 2,496m | 2:00.1 | 202 | 993 | 86 | 139 |
| 30:00.0 | 2,493m | 2:00.3 | 201 | 991 | 86 | 149 |
| 35:00.0 | 2,472m | 2:01.3 | 196 | 973 | 85 | 136 |
| 40:00.0 | 2,380m | 2:06.0 | 175 | 901 | 82 | 124 |
| 45:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 87 | 151 |
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Workout Graph
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