Brian Snow v2000m/0:09r...3
8,000m
Meters
23:09.0
Time
1:54.5
Pace
420
Calories
| Transition Time | 0:14.0 |
|---|
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 52 |
November 12, 2021 19:46:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 23:09.0 | 8,000m | 1:54.5 | 232 | 1103 | 52 | |
| 7:55.0 | 2,000m |  |
1:58.7 | 209 | 1019 | 44 |
| r: 0:09 | ||||||
| 7:24.8 | 4,000m |  |
1:51.2 | 255 | 1176 | 92 |
| r: 0:05 | ||||||
| 7:35.2 | 2,000m |  |
1:53.8 | 237 | 1117 | 23 |
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Workout Graph
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