Brian Snow 30:00 BikeErg
14,677m
Meters
30:00.0
Time
2:02.6
Pace
472
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| RPM | 83 |
| Revolution Count | 2518 |
| Power/kg | 2.08 |
| Drag Factor | 67 |
November 15, 2021 15:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 14,677m | 2:02.6 | 190 | 953 | 83 |
| 2:30.0 | 1,155m | 2:09.8 | 160 | 849 | 79 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 82 |
| 7:30.0 | 1,223m | 2:02.6 | 190 | 952 | 84 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 84 |
| 12:30.0 | 1,216m | 2:03.3 | 186 | 941 | 84 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 84 |
| 17:30.0 | 1,230m | 2:01.9 | 193 | 964 | 84 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 84 |
| 22:30.0 | 1,218m | 2:03.1 | 187 | 944 | 84 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 84 |
| 27:30.0 | 1,230m | 2:01.9 | 193 | 964 | 85 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 89 |
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Workout Graph
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