Brian Snow 45:00 BikeErg
21,809m
Meters
45:00.0
Time
2:03.8
Pace
692
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 82 |
| Revolution Count | 3711 |
| Power/kg | 2.02 |
| Drag Factor | 69 |
November 24, 2021 10:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 21,809m | 2:03.8 | 184 | 934 | 82 |
| 2:30.0 | 1,177m | 2:07.4 | 169 | 881 | 80 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 82 |
| 7:30.0 | 1,221m | 2:02.8 | 189 | 949 | 83 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 82 |
| 12:30.0 | 1,198m | 2:05.2 | 178 | 913 | 81 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 80 |
| 17:30.0 | 1,198m | 2:05.2 | 178 | 913 | 81 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 82 |
| 22:30.0 | 1,221m | 2:02.8 | 189 | 949 | 83 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 83 |
| 27:30.0 | 1,217m | 2:03.2 | 187 | 943 | 83 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 83 |
| 32:30.0 | 1,226m | 2:02.3 | 191 | 957 | 84 |
| 35:00.0 | 1,224m | 2:02.5 | 190 | 954 | 83 |
| 37:30.0 | 1,215m | 2:03.4 | 186 | 940 | 83 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 82 |
| 42:30.0 | 1,231m | 2:01.8 | 193 | 965 | 84 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 84 |
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Workout Graph
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