Brian Snow v10c/1:12r...8 row
864m
Meters
2:43.2
Time
1:34.4
Pace
80
Calories
Rest Distance | 182m |
---|---|
Rest Time | 10:48.0 |
Overall Distance | 1,046m |
Overall Time | 13:31.2 |
Average Watts | 415 |
---|---|
Calories Per Hour | 1729 |
Stroke Rate | 32 |
Stroke Count | 93 |
Drag Factor | 118 |
December 02, 2021 09:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:43.2 | 864m | 1:34.4 | 415 | 1729 | 32 | |
0:20.8 | 109m | 1:35.4 | 403 | 1686 | 32 | |
r: 1:12 | 19m | |||||
0:20.5 | 108m | 1:34.9 | 409 | 1709 | 32 | |
r: 1:14 | 25m | |||||
0:20.8 | 109m | 1:35.4 | 403 | 1686 | 32 | |
r: 1:23 | 25m | |||||
0:20.4 | 108m | 1:34.4 | 415 | 1729 | 29 | |
r: 1:28 | 23m | |||||
0:20.2 | 107m | 1:34.3 | 416 | 1732 | 30 | |
r: 1:29 | 25m | |||||
0:20.0 | 107m | 1:33.4 | 429 | 1775 | 33 | |
r: 1:36 | 23m | |||||
0:19.9 | 107m | 1:32.9 | 435 | 1797 | 33 | |
r: 1:20 | 21m | |||||
0:20.7 | 109m | 1:34.9 | 409 | 1706 | 35 | |
r: 1:06 | 21m | |||||
r182m |
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Workout Graph
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