Brian Snow 2x0:20/0:10r SkiErg
166m
Meters
0:40.0
Time
2:00.4
Pace
10
Calories
123
Heart Rate
| Rest Distance | 89m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 255m |
| Overall Time | 1:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 45 |
| Stroke Count | 39 |
| Drag Factor | 77 |
December 08, 2021 20:42:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.0 | 166m | 2:00.4 | 200 | 988 | 45 | 123 |
| 0:20.0 | 81m | 2:03.4 | 186 | 940 | 45 | 115 |
| 0:20.0 | 86m | 1:56.2 | 223 | 1066 | 45 | 131 |
| r89m |
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Workout Graph
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