Brian Snow 30:00 row

7,251m

Meters

30:00.0

Time

2:04.1

Pace

459

Calories

157

Heart Rate

Average Watts183
Calories Per Hour929
Stroke Rate21
Stroke Count652
Drag Factor110

December 10, 2021 19:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,251m 2:04.1 183 929 21 157
3:00.0 718m 2:05.3 178 911 21 144
6:00.0 721m 2:04.8 180 919 20 148
9:00.0 728m 2:03.6 185 937 21 156
12:00.0 731m 2:03.1 188 945 21 158
15:00.0 724m 2:04.3 182 927 22 156
18:00.0 720m 2:05.0 179 916 22 156
21:00.0 733m 2:02.7 189 950 22 164
24:00.0 730m 2:03.2 187 942 23 164
27:00.0 726m 2:03.9 184 932 23 165
30:00.0 720m 2:05.0 179 916 23 162

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Workout Graph

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