Brian Snow 53:24 BikeErg
27,299m
Meters
53:24.0
Time
1:57.3
Pace
927
Calories
156
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1045 |
| RPM | 90 |
| Revolution Count | 4806 |
| Power/kg | 2.37 |
| Drag Factor | 63 |
December 27, 2021 19:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:24.0 | 27,299m | 1:57.3 | 216 | 1045 | 90 | 156 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 85 | 145 |
| 10:00.0 | 2,492m | 2:00.3 | 201 | 990 | 91 | 148 |
| 15:00.0 | 2,479m | 2:01.0 | 197 | 979 | 87 | 147 |
| 20:00.0 | 2,492m | 2:00.3 | 201 | 990 | 88 | 151 |
| 25:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 90 | 158 |
| 30:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 90 | 153 |
| 35:00.0 | 2,546m | 1:57.8 | 214 | 1036 | 90 | 159 |
| 40:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 92 | 165 |
| 45:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 93 | 168 |
| 50:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 94 | 166 |
| 53:24.0 | 1,756m | 1:56.1 | 223 | 1068 | 91 | 160 |
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Workout Graph
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