Brian Snow 53:17 BikeErg
27,677m
Meters
53:17.2
Time
1:55.5
Pace
959
Calories
159
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| RPM | 89 |
| Revolution Count | 4757 |
| Power/kg | 2.49 |
| Drag Factor | 66 |
December 30, 2021 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 53:17.2 | 27,677m | 1:55.5 | 227 | 1081 | 89 | 159 |
| 5:00.0 | 2,462m | 2:01.8 | 193 | 965 | 85 | 143 |
| 10:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 88 | 142 |
| 15:00.0 | 2,530m | 1:58.5 | 210 | 1022 | 87 | 148 |
| 20:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 88 | 161 |
| 25:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 90 | 159 |
| 30:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 90 | 165 |
| 35:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 89 | 162 |
| 40:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 91 | 166 |
| 45:00.0 | 2,651m | 1:53.1 | 242 | 1131 | 91 | 167 |
| 50:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 92 | 173 |
| 53:17.2 | 1,768m | 1:51.5 | 252 | 1168 | 92 | 171 |
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Workout Graph
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