Brian Snow 30:00 SkiErg
7,139m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
162
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 39 |
| Stroke Count | 1187 |
| Drag Factor | 75 |
December 31, 2021 19:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,139m | 2:06.0 | 175 | 901 | 39 | 162 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 39 | 148 |
| 12:00.0 | 1,433m | 2:05.6 | 177 | 907 | 40 | 158 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 38 | 165 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 40 | 170 |
| 30:00.0 | 1,453m | 2:03.8 | 184 | 933 | 41 | 171 |
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Workout Graph
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