Brian Snow 4:00 BikeErg
1,790m
Meters
4:00.0
Time
2:14.0
Pace
52
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 76 |
| Revolution Count | 306 |
| Power/kg | 1.59 |
| Drag Factor | 67 |
January 01, 2022 21:12:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:00.0 | 1,790m | 2:14.0 | 145 | 799 | 76 |
| 1:00.0 | 454m | 2:12.1 | 152 | 821 | 78 |
| 2:00.0 | 465m | 2:09.0 | 163 | 860 | 79 |
| 3:00.0 | 428m | 2:20.1 | 127 | 737 | 74 |
| 4:00.0 | 444m | 2:15.1 | 142 | 788 | 76 |
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Workout Graph
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