Brian Snow 1:00:00 BikeErg
30,407m
Meters
1:00:00.0
Time
1:58.3
Pace
1022
Calories
150
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| RPM | 90 |
| Revolution Count | 5422 |
| Power/kg | 2.31 |
| Drag Factor | 59 |
January 03, 2022 19:25:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,407m | 1:58.3 | 211 | 1025 | 90 | 150 |
| 5:00.0 | 2,412m | 2:04.3 | 182 | 926 | 86 | 131 |
| 10:00.0 | 2,457m | 2:02.1 | 192 | 961 | 88 | 140 |
| 15:00.0 | 2,483m | 2:00.8 | 198 | 982 | 89 | 143 |
| 20:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 90 | 147 |
| 25:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 91 | 152 |
| 30:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 91 | 152 |
| 35:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 91 | 149 |
| 40:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 92 | 157 |
| 45:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 92 | 154 |
| 50:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 91 | 156 |
| 55:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 91 | 160 |
| 1:00:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 94 | 169 |
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Workout Graph
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