Brian Snow 10000m row
10,000m
Meters
41:24.6
Time
2:04.2
Pace
637
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 124 |
January 08, 2022 20:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:24.6 | 10,000m | 2:04.2 | 183 | 928 | 20 | 148 |
| 4:13.9 | 1,000m | 2:06.9 | 171 | 888 | 21 | 138 |
| 4:12.9 | 2,000m | 2:06.4 | 173 | 895 | 20 | 139 |
| 4:10.5 | 3,000m | 2:05.2 | 178 | 913 | 20 | 143 |
| 4:11.0 | 4,000m | 2:05.5 | 177 | 909 | 21 | 145 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 21 | 148 |
| 4:12.2 | 6,000m | 2:06.1 | 175 | 900 | 21 | 144 |
| 4:10.4 | 7,000m | 2:05.2 | 178 | 913 | 21 | 150 |
| 4:11.9 | 8,000m | 2:05.9 | 175 | 902 | 21 | 148 |
| 4:04.8 | 9,000m | 2:02.4 | 191 | 956 | 20 | 160 |
| 3:49.6 | 10,000m | 1:54.8 | 231 | 1096 | 21 | 168 |
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Workout Graph
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