Brian Snow 1:00:00 BikeErg
30,365m
Meters
1:00:00.0
Time
1:58.5
Pace
1016
Calories
144
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| RPM | 88 |
| Revolution Count | 5290 |
| Power/kg | 2.3 |
| Drag Factor | 63 |
January 10, 2022 20:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,365m | 1:58.5 | 210 | 1022 | 88 | 144 |
| 5:00.0 | 2,453m | 2:02.2 | 191 | 958 | 85 | 133 |
| 10:00.0 | 2,484m | 2:00.7 | 199 | 983 | 87 | 139 |
| 15:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 87 | 140 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 87 | 138 |
| 25:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 87 | 144 |
| 30:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 87 | 143 |
| 35:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 88 | 146 |
| 40:00.0 | 2,514m | 1:59.3 | 206 | 1008 | 88 | 145 |
| 45:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 89 | 149 |
| 50:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 90 | 149 |
| 55:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 90 | 150 |
| 1:00:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 93 | 159 |
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Workout Graph
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