Brian Snow 10000m row
10,000m
Meters
40:32.9
Time
2:01.6
Pace
654
Calories
154
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 919 |
| Drag Factor | 121 |
January 25, 2022 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:32.9 | 10,000m | 2:01.6 | 194 | 969 | 22 | 154 |
| 4:18.1 | 1,000m | 2:09.0 | 163 | 860 | 22 | 132 |
| 4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 21 | 146 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 23 | 149 |
| 3:59.9 | 4,000m | 1:59.9 | 203 | 997 | 23 | 158 |
| 4:04.8 | 5,000m | 2:02.4 | 191 | 956 | 23 | 152 |
| 4:06.5 | 6,000m | 2:03.2 | 187 | 943 | 23 | 151 |
| 4:07.3 | 7,000m | 2:03.6 | 185 | 937 | 23 | 154 |
| 4:07.2 | 8,000m | 2:03.6 | 185 | 937 | 23 | 157 |
| 3:57.9 | 9,000m | 1:58.9 | 208 | 1015 | 23 | 164 |
| 3:36.4 | 10,000m | 1:48.2 | 276 | 1250 | 24 | 180 |
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Workout Graph
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