Brian Snow v5000m/0:05r...3
20,000m
Meters
1:00:10.7
Time
1:59.9
Pace
998
Calories
156
Heart Rate
| Transition Time | 0:11.0 |
|---|
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 52 |
February 01, 2022 18:21:00
Workout
MultiErg
Workout Type
Middle Distance Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 1:00:10.7 | 20,000m | 1:59.9 | 202 | 999 | 52 | 156 | |
| 20:31.9 | 5,000m |  |
2:03.1 | 187 | 944 | 41 | 153 |
| r: 0:05 | |||||||
| 20:19.1 | 10,000m |  |
2:01.9 | 193 | 964 | 93 | 151 |
| r: 0:06 | |||||||
| 19:08.7 | 5,000m |  |
1:54.8 | 231 | 1094 | 23 | 165 |
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Workout Graph
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