Brian Snow 30:00 row
7,829m
Meters
30:00.0
Time
1:54.9
Pace
541
Calories
164
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 129 |
February 10, 2022 18:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,829m | 1:54.9 | 230 | 1092 | 23 | 164 |
| 3:00.0 | 766m | 1:57.4 | 216 | 1042 | 23 | 148 |
| 6:00.0 | 781m | 1:55.2 | 229 | 1087 | 23 | 159 |
| 9:00.0 | 780m | 1:55.3 | 228 | 1084 | 23 | 161 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 23 | 160 |
| 15:00.0 | 789m | 1:54.0 | 236 | 1111 | 24 | 168 |
| 18:00.0 | 790m | 1:53.9 | 237 | 1114 | 24 | 169 |
| 21:00.0 | 785m | 1:54.6 | 232 | 1099 | 24 | 167 |
| 24:00.0 | 784m | 1:54.7 | 231 | 1096 | 24 | 170 |
| 27:00.0 | 778m | 1:55.6 | 226 | 1078 | 23 | 168 |
| 30:00.0 | 798m | 1:52.7 | 244 | 1139 | 24 | 173 |
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Workout Graph
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