Brian Snow 45:00 BikeErg
22,132m
Meters
45:00.0
Time
2:01.9
Pace
720
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 87 |
| Revolution Count | 3919 |
| Power/kg | 2.11 |
| Drag Factor | 61 |
February 11, 2022 14:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 22,132m | 2:01.9 | 193 | 963 | 87 | 138 |
| 5:00.0 | 2,315m | 2:09.5 | 161 | 853 | 82 | 127 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 85 | 132 |
| 15:00.0 | 2,427m | 2:03.6 | 185 | 937 | 86 | 134 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 87 | 136 |
| 25:00.0 | 2,493m | 2:00.3 | 201 | 991 | 88 | 142 |
| 30:00.0 | 2,494m | 2:00.2 | 201 | 992 | 88 | 141 |
| 35:00.0 | 2,494m | 2:00.2 | 201 | 992 | 89 | 142 |
| 40:00.0 | 2,506m | 1:59.7 | 204 | 1002 | 89 | 144 |
| 45:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 90 | 148 |
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Workout Graph
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