Brian Snow 30:00 BikeErg
14,339m
Meters
30:00.0
Time
2:05.5
Pace
452
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 85 |
| Revolution Count | 2570 |
| Power/kg | 1.94 |
| Drag Factor | 59 |
March 09, 2022 22:46:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,339m | 2:05.5 | 177 | 908 | 85 | 143 |
| 6:00.0 | 2,876m | 2:05.1 | 178 | 914 | 86 | 143 |
| 12:00.0 | 2,862m | 2:05.7 | 176 | 905 | 86 | 140 |
| 18:00.0 | 2,892m | 2:04.4 | 181 | 924 | 86 | 144 |
| 24:00.0 | 2,867m | 2:05.5 | 177 | 908 | 86 | 145 |
| 30:00.0 | 2,842m | 2:06.6 | 172 | 892 | 85 | 143 |
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Workout Graph
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