Brian Snow 10000m row
10,000
Meters
42:09.8
Time
2:06.4
Pace
624
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 965 |
| Drag Factor | 117 |
June 03, 2022 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.8 | 10,000 | 2:06.4 | 173 | 895 | 624 | 22 | 149 |
| 4:17.8 | 1,000 | 2:08.9 | 163 | 862 | 61 | 22 | 129 |
| 4:16.5 | 2,000 | 2:08.2 | 166 | 871 | 62 | 23 | 136 |
| 4:14.9 | 3,000 | 2:07.4 | 169 | 881 | 62 | 23 | 142 |
| 4:15.8 | 4,000 | 2:07.9 | 167 | 875 | 62 | 23 | 141 |
| 4:13.9 | 5,000 | 2:06.9 | 171 | 888 | 62 | 23 | 149 |
| 4:11.0 | 6,000 | 2:05.5 | 177 | 909 | 63 | 22 | 158 |
| 4:10.1 | 7,000 | 2:05.0 | 179 | 915 | 63 | 24 | 159 |
| 4:09.8 | 8,000 | 2:04.9 | 180 | 918 | 63 | 23 | 159 |
| 4:10.0 | 9,000 | 2:05.0 | 179 | 916 | 63 | 23 | 162 |
| 4:10.2 | 10,000 | 2:05.1 | 179 | 915 | 63 | 23 | 162 |
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Workout Graph
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