Brian Snow 5000m SkiErg
5,000m
Meters
21:11.8
Time
2:07.1
Pace
311
Calories
155
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 41 |
| Stroke Count | 883 |
| Drag Factor | 70 |
June 07, 2022 12:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:11.8 | 5,000m | 2:07.1 | 170 | 885 | 41 | 155 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 38 | 139 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 41 | 147 |
| 4:14.1 | 3,000m | 2:07.0 | 171 | 887 | 42 | 158 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 43 | 164 |
| 4:08.2 | 5,000m | 2:04.1 | 183 | 930 | 45 | 168 |
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Workout Graph
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