Brian Snow 30:00 SkiErg
7,227m
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
161
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 42 |
| Stroke Count | 1278 |
| Drag Factor | 65 |
June 13, 2022 20:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,227m | 2:04.5 | 181 | 923 | 42 | 161 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 40 | 139 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 41 | 154 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 41 | 163 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 43 | 168 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 44 | 168 |
| 30:00.0 | 1,247m | 2:00.2 | 201 | 992 | 45 | 178 |
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Workout Graph
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