Brian Snow 5000m row
5,000m
Meters
20:32.3
Time
2:03.2
Pace
318
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 22 |
| Stroke Count | 465 |
| Drag Factor | 120 |
January 02, 2023 19:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.3 | 5,000m | 2:03.2 | 187 | 943 | 22 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 22 |
| 2:05.8 | 1,000m | 2:05.8 | 176 | 905 | 22 |
| 2:04.6 | 1,500m | 2:04.6 | 181 | 922 | 21 |
| 2:03.6 | 2,000m | 2:03.6 | 185 | 937 | 22 |
| 2:02.6 | 2,500m | 2:02.6 | 190 | 953 | 23 |
| 2:02.4 | 3,000m | 2:02.4 | 191 | 956 | 23 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 24 |
| 2:02.5 | 4,000m | 2:02.5 | 190 | 955 | 23 |
| 2:01.3 | 4,500m | 2:01.3 | 196 | 974 | 24 |
| 2:00.4 | 5,000m | 2:00.4 | 201 | 990 | 24 |
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Workout Graph
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