Brian Snow 18:30 row

4,277m

Meters

18:30.6

Time

2:09.8

Pace

261

Calories

Average Watts160
Calories Per Hour850
Stroke Rate20
Stroke Count379
Drag Factor115

June 26, 2023 12:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:30.6 4,277m 2:09.8 160 850 20
5:00.0 1,171m 2:08.0 167 873 20
10:00.0 1,154m 2:09.9 159 848 20
15:00.0 1,170m 2:08.2 166 871 21
18:30.6 782m 2:14.6 143 793 21

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Workout Graph

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