Brian Snow 5000m row
5,000m
Meters
21:24.2
Time
2:08.4
Pace
307
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 460 |
| Drag Factor | 119 |
February 22, 2024 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.2 | 5,000m | 2:08.4 | 165 | 868 | 21 |
| 4:20.2 | 1,000m | 2:10.1 | 159 | 847 | 22 |
| 4:17.8 | 2,000m | 2:08.9 | 163 | 862 | 21 |
| 4:17.0 | 3,000m | 2:08.5 | 165 | 867 | 21 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 21 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 22 |
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Workout Graph
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